It’s easy to fall into a rut. To feel stagnant - like you're not sure what your next meaningful contribution will be or how this day will be different than yesterday. It’s not that your life is bad. You probably have a lot to be grateful for. But you just don’t feel inspired.
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That’s where I come in.
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I’m a personal growth coach who helps women figure out how to reignite their spark and get excited for their lives again (and who, herself, gets super excited seeing women she works with energized and reminded of what they're capable of!).
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Maybe you’re needing a change. Maybe it’s some new friends, a new perspective, a new hobby, a new role, or even a new career. Maybe it’s needing to prioritize yourself more. Or figuring out how to stop your brain from going a mile a minute in every direction. Through our time together, we will explore what’s holding you back, and our sessions will provide the motivation, tools, and accountability you need to make real growth possible.
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Don't settle. Don't believe there's not more for you.
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And don't let another day go by feeling the way you're feeling.
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This is my invitation to you. We can figure out a way forward together.​ Book your free 45-minute discovery session to see if life coaching can help you reconnect with the joy of living.
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About Me
About 5 years ago I was stuck. Life was good - I had a family, stability, and a career I had once enjoyed. But I felt that the rest of my life would be working the same job, watching my kids grow up, experiencing my body age, and then I would die. I know. Kind of bleak. It was at this point that I knew I had to make a change. I started working on what I call my "mental landscape." I reached out for support. I started making small changes. And I was rewarded with exponential personal growth. I have witnessed, felt, and experienced things I never thought were possible 5 years ago. My spark is reignited!!Â
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I got into life coaching because I noticed this pattern in many women around me. They knew something needed to change, but had either gotten really good at talking themselves out of it or they didn't know what needed to change - only that the status quo left them feeling unfulfilled.
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Now as a women's personal growth coach, I have the honor of coaching other women on their journey. I help them get to the bottom of what’s keeping them stuck - whether it’s a limiting belief, a habit that no longer serves them, or an extenuating circumstance. Once we identify the barriers, we create a realistic path forward and I walk alongside them as they gain momentum towards the goals we set. My favorite part is helping them notice their progress, reminding them what they’re capable of, and genuinely celebrating with them as they get excited for what's next in their lives.
I donate 25% of all money that comes into this business to non-profits. Learn more here.
Since reigniting my spark 5 years ago I have:
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Become a certified scuba diver
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Quit a job, gotten a certification, and started a business
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Started working out routinely for the first time in adulthood
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Learned to manage my healthcare plan without anxiety
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Got a handle on my social media consumption
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Had hard conversations with my spouse, parents, and a friend
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Made a handful of new friends (not easy in adulthood!)
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Began meditating (going 5 years strong)
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Got back to playing piano, doing puzzles, and writing songs
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Got better at holding boundaries and saying no
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Created rituals that get me excited for every season
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Donated platelets
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Started volunteering at the Minnesota Zoo
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Experienced inner peace and daily joy I didn't know was possible
"[Alyssa] excels at asking the right questions, offering fresh perspectives, and guiding you through techniques that change how you approach challenging situations."
Julie
client reviews
"Alyssa is the only person I have ever met who I can 100% confidently say she does not judge...there has never been a moment when I felt uncomfortable talking with her.
Bianca
let's connect
There are multiple ways we can start working together:
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Set up a free discovery session to see if this is a good fit.
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Jump right in - purchase a package, attend a workshop, or email about a group event so we can get started!
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