Life coaching is a collaborative process between coach and client. You lead the way, choosing the topic or goal you want to cover in each session. We explore, analyze, design action steps, and develop accountability to help set you up for success.
Services
In partnership with other life coaches and professionals, I periodically offer free and paid workshops on a variety of coaching topics.
I work with groups and businesses to create coaching experiences tailored for their specific needs and audiences.
I donate 25% of all money that comes into this business to non-profits. Learn more here.
Life Coaching Sessions
Each 60-minute virtual session begins with a check in and gathering of information about the topic/goal of your choice. We will set a specific direction for the session and it is my job to keep us on track as we dig in and explore. By the end of the session, we will check our progress and set realistic action steps for you to focus on until we meet again.
Sessions are sold in packages which can be viewed here.
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Not sure if life coaching is the right tool to help you make the change you need? Set up your free 45-minute discovery session to see if it's a good fit.
Workshops
From examining limiting beliefs and habits to learning how to have hard conversations to developing better self-care, interactive workshops can be a great way to gain knowledge, tools, and connections.
group events
Want to provide your employees with helpful tools for conflict management, intercultural communication, or relational dynamics? Â
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Need a facilitator to help your group identify the real and perceived barriers they are facing for a project or goal?
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How about a speaker to discuss what self-care is and ISN'T in order to help your group learn how to support their physical, mental, emotional, and relational well-being?
Contact me for more details or to pitch an idea for a tailored event that is just right for your group.